boomer – YoungRetired.ca http://youngretired.ca Successful retirement Mon, 14 Jan 2019 18:04:39 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.3 40060874 Aging with purpose http://youngretired.ca/aging-with-purpose/ http://youngretired.ca/aging-with-purpose/#respond Mon, 14 Jan 2019 18:04:39 +0000 http://youngretired.ca/?p=619

More ]]> Lyndsay Green has published a new book in her series on successful aging; The Well-Lived Life.

This book compels us to think about our legacy and consider how we would feel if we knew our life would soon be over.

“This book could just as well be called ‘A Travel Guide to the Journey that Matters Most — Your Life.’  Lyndsay Green has done a fabulous job of answering all the essential life questions that loom for all of us, and she does it with grace, humour and fastidious research. Her message is clear and most welcome: there’s still plenty of time to get it right…”       Roy MacGregor, author of Canoe Country 

Here’s a short video of Lyndsay talking about one of her earlier books: https://youtu.be/I0lf5JyaDeg

For information on all of Lyndsay’s books: http://www.lyndsaygreen.com/the-books/

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CUSO developing aboriginal projects http://youngretired.ca/cuso-developing-aboriginal-projects/ http://youngretired.ca/cuso-developing-aboriginal-projects/#respond Wed, 09 Sep 2015 13:48:32 +0000 http://youngretired.ca/?p=576

Lloyd Axworthy, recently appointed Chairman of CUSO International, outlines plans to develop projects with aboriginal organizations in Canada, and to involve aboriginal people as volunteers.

Link: CUSO International

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Become a part-time prof http://youngretired.ca/mentoring/ http://youngretired.ca/mentoring/#respond Mon, 23 Feb 2015 20:41:38 +0000 http://youngretired.ca/?p=563 Post secondary schools need experienced people to teach a wide variety of skills.

Debra Wutke, Program Manager for Business Management in the Continuing Education division of Red River College describes the paid and volunteer opportunities for retired people in her college:

Many retirees get satisfaction mentoring young people in their field; an ideal place to pass on your experience is at colleges and universities that hire skilled people on short-term contracts to teach continuing education students, and in some cases, full-time students as well.  Alternatively, colleges often invite experienced people to volunteer as guest lecturers once in a term.

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Sticky: Elders’ advice on working in retirement http://youngretired.ca/work-in-retirement/ http://youngretired.ca/work-in-retirement/#comments Thu, 05 Feb 2015 17:38:29 +0000 http://youngretired.ca/?p=558

When Lyndsay Greene, author of You Could Live a Long Time, found that many experienced retirees had “worked” well past the end of their traditional careers.  They said work — not necessarily paid work — provides purpose and social networks in retirement.

They emphasized that, in the post-career phase of work, you shouldn’t expect the same level of responsibility and authority as in your career.

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Elders advise doing only what you enjoy http://youngretired.ca/elders-advise-doing-only-what-you-enjoy/ http://youngretired.ca/elders-advise-doing-only-what-you-enjoy/#respond Tue, 20 Jan 2015 03:33:15 +0000 http://youngretired.ca/?p=551 When Lyndsay Greene, author of You Could Live a Long Time, asked experienced retirees how to make the most of retirement, they told her to be active doing what she enjoyed doing

They advised Lyndsay that, with limited time left, understand what you enjoy doing, and change course when you find yourself doing something you don`t enjoy.

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Touring Asia by bicycle http://youngretired.ca/touring-asia-by-bicycle/ http://youngretired.ca/touring-asia-by-bicycle/#respond Mon, 27 Jan 2014 21:05:37 +0000 http://youngretired.ca/?p=511

More ]]> I am just back from a long tour through South-East Asia by bicycle with some 40 other riders, mostly retired or semi-retired.
Riding a bicycle day after day, supported by a tour company that finds the route, moves the luggage, books the hotels, and arranges the meals is a close and personal way to see the world at a leisurely pace. We saw, smelled, felt, tasted and heard amazing things along the way. This was not a race. Nor were my fellow riders hard core athletes; there was quite a range of people.
Here’s how some of them describe their experiences on this trip:

Tourdafrique.com offers a number of similar trips on different routes.  Some involve camping every night, others use hotels.

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Going abroad as a volunteer with CESO http://youngretired.ca/ceso/ http://youngretired.ca/ceso/#respond Thu, 15 Aug 2013 20:56:15 +0000 http://youngretired.ca/?p=467 CESO is the leader in providing volunteering opportunities in developing countries for retired Canadians.  It has been a while since I interviewed them about volunteer opportunities. When I spoke to Jennifer Filson, CESO’s volunteer recruitment manager, she told me CESO is once again active supporting First Nations communities, so they offer opportunities for skilled volunteers both at home and abroad.  We spoke via Skype, and unfortunately the video and audio in the recording became unsynchronized.

To learn more, go to CESO Volunteering

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Online Retirement Seminar http://youngretired.ca/453/ http://youngretired.ca/453/#respond Wed, 31 Jul 2013 23:22:46 +0000 http://youngretired.ca/?p=453
  • How to plan what to do,
  • How to stay healthy,
  • How to develop a new focus to replace your career,
  • How to volunteer in Canada or abroad,
  • How to maintain a positive attitude,
  • How to enjoy affordable travel.
  • Butterfly

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    Pick up the pace http://youngretired.ca/pick-up-the-pace/ http://youngretired.ca/pick-up-the-pace/#respond Tue, 02 Apr 2013 15:33:09 +0000 http://youngretired.ca/?p=419

    More ]]> “Walking is good exercise, but you should pick up the pace to over 100 steps per minute,” according to Danielle Bouchard, assistant professor at the Faculty of Kinesiology and Recreation Management at the University of Manitoba.
    In a number of experiments with older adults, Danielle has found that walking is the most popular exercise, but only 7% walk fast enough to boost their heart rates and get the full benefit of vigorous exercise.
    The Canadian Physical Activity Guidelines call for 150 minutes of moderate to vigorous activity per week for boomers. She recommends that people use a heart rate monitor to walk at 55%-70% of their maximum heart rate, or use a simple pedometer to learn to walk over 100 paces a minute. “If you are taking the time to walk, might as well optimize that outing by hitting the target heart rate.”

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    Frugal retirement http://youngretired.ca/frugal-retirement/ http://youngretired.ca/frugal-retirement/#comments Wed, 27 Feb 2013 17:27:53 +0000 http://youngretired.ca/?p=413 The advertisements and feature articles warning about running out of money in retirement are peaking in Canada now, as the marketing window for retirement savings plans is about to shut for the year.

    The banks and investment firms are all saying “save more or else your retirement will be grim”. Their surveys are telling us that Canadians can’t afford to retire. Little wonder #retirement gets such a bad reputation.
    And yet, the #boomers are the richest generation in history, so why can’t they afford to retire early?
    Reading between the lines, the problem is too much spending.
    We boomers are also big spenders — and borrowers.
    The high spending lifestyle is unsustainable, except for the wealthiest among us.
    Time to bring back the concept of “frugal retiree”.
    I met Ralph on a 2 month bike ride in India. He is an excellent example of a frugal retiree living a very full life:

    Also worth watching: The Globe and Mail’s Rob Carrick’s  video interview on the  “Whatever happened to the frugal senior”, focusing on “breaking the consumption habit”.

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