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Content

 

How do you envision your retirement?

Focus on time, not money

Cam Mackie: Plan your transition --- Ernie Zelinski: Enjoy freedom

Get in shape

Chris Crowley: Why exercise? -- John Stanton: How to exercise

Seek Challenging opportunities

Dr. Gordon: Do something meaningful

Travel within your budget

Joel Marier: Why hostels for 50+ --- Svatka: Benefits of the Globetrotters' club

 

Do "Brain Fitness" games work?

"There is no evidence that computer games can improve overall 'brain fitness', other than improving performance on a specific type of game," according to Ron Baecker is the founder of the University of Toronto's Technology for Aging Gracefully Lab (TAGLab)...

More on Brain Fitness...

 

Walking for fun

Some Canadians will only go on a long walk to support a charity, but Volkssport club members plan walking events for exercise and getting together.

Kathy Luten of the Ottawa Walking club describes their walking tours.

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